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Myth or Fact - Can Vitamin C Cure Your Cold?

Myth or Fact – Can Vitamin C Cure Your Cold?

The first thing people do after finding out they have a running nose, is reaching for their bottle of Vitamin C. While some may start popping Vitamin C tablets, some supplement it in their diet via orange, lemon and amla juice. But is it worth piling up tons of vitamin C inside your body just to beat the common cold? And does it pay off? Lets find out.

What Is Vitamin C?

Vitmain-C

Vitamin C is an…

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